Monthly Archives: April 2014

The road to a healthy diet (Part 2)

The road to a healthy diet

Imagine you open you assimilated the information I have given you in the first half. So let us, without losing more time to work. If in addition to following a healthy diet, you want to lose weight. You have to think that diet you start to have these three characteristics: Energy intake must be less than that required to maintain… Read more »