Tag Archives: Balanced

10 Tips on Healthy and Balanced Vegetarian and Vegan Diets

vegan diet

The arguments have raged on for many years as to whether a vegetarian or vegan diet is healthier than a meat eating diet. At the end of the day it is a personal choice as to which diet and lifestyle you choose to commit to. A vegetarian will choose to eat no meat, whilst a vegan will choose to consume… Read more »